Our Services
Transform Your Body. Elevate Your Mind. Reclaim Your Energy.
At YogMitra Fitness Club, wellness isn’t just a routine — it’s a lifestyle. Our programs are thoughtfully designed to heal, strengthen, and transform individuals of all ages and fitness levels. Whether your goal is to enhance flexibility, ease pain, boost energy, or deepen your yoga practice, we combine ancient yogic wisdom with modern fitness science for lasting results.
Led by award-winning coach Sanghmitra Singh — UAE’s Next Mastermind Award 2024 & 2025 Winner and Level 3 Fitness Coach — every session is personalized to help you:
- Ease back & joint discomfort
- Enhance strength & balance
- Improve posture & mobility
Personal Training
(Full Body Transformation - 12 Weeks Journey)
One-on-one sessions tailored to your unique goals. Focus on posture correction, strength building, and sustainable progress under expert guidance.
Strength Training
Structured workouts to build endurance, tone muscles, and boost metabolism, perfectly complementing your yoga practice for total body transformation.
Flexibility Training
Enhance mobility, posture, and energy flow with sessions designed to release stiffness, reduce pain, and restore natural movement.
Power Yoga
Dynamic and energizing, Power Yoga helps burn calories, strengthen the core, and calm the mind — ideal for those seeking fitness with mindfulness.
Weight Loss Program
A holistic approach combining yoga, strength training, breathwork, and nutrition guidance to shed weight naturally and maintain a healthy lifestyle.
Parental Yoga
Gentle yet empowering sequences for expecting and new parents, promoting strength, flexibility, and emotional well-being through every stage.
Yoga for Seniors
Safe and rejuvenating classes focusing on mobility, balance, breath, and relaxation to enhance vitality and quality of life.
Children’s Yoga
Fun and interactive sessions that help kids build focus, flexibility, confidence, and emotional balance through playful movement and breathing exercises.
Corporate Yoga + Events
Customized programs to reduce stress, improve posture, and boost productivity, bringing wellness to your workplace.
Corporate Zumba Fitness
High-energy sessions that uplift mood, improve cardiovascular health, and unite teams through fun fitness.
School Fitness Events
Engaging programs designed to instill healthy habits early, inspiring children to move, breathe, and thrive.
Weight Control & Nutrition Guidance
Personalized diet plans and mindful nutrition strategies to complement your fitness journey and transform your health from within.
Meditation & Therapeutic Programmes
Healing Meditation
A soothing journey that releases emotional blockages, balances energy, and promotes deep inner healing for both mind and body.
Face Therapy
A unique blend of facial yoga and mindful relaxation techniques to rejuvenate the face, improve circulation, and restore your natural glow.
Yoga Detox Therapy
Yoga detox therapy gently cleanses the body and mind through mindful movement, breathwork, and deep relaxation.
Focus Meditation
Designed to sharpen concentration and enhance mental clarity, this guided meditation helps you regain focus and calm amidst daily distractions.
Stress Management Therapy
Structured sessions combining breathwork, meditation, and therapeutic movement to relieve tension, reduce anxiety, and build long-term resilience.